HYROX Full Simulation – Summit View

Take on HYROX training with our team and prepare for our HYROX Full Simulation at Summit View on Saturday April 25, 2026! Ferguson Fitness is excited to bring you an awesome HYROX Full Race Simulation event! Join us a full HYROX Race Simulation at the Summit View Shelter in Rocky Mount! Participants will complete the distances for running and exercise zones of a full HYROX Fitness Race. Full HYROX Fitness Race details and HYROX Rules can be found at https://hyrox.com/the-fitness-race/ Individual, Doubles and Relay Team Heats Available! *Individual & Doubles competitors run 1000m (.62 miles) every round. Doubles teams can split up the HYROX zones. *Relay teams are teams of 4 and each person completes 2 running laps and 2 of the HYROX zones. Medals & Shirts for All Finishers! Awards for Top Times in Each Division! HYROX Fitness Race: 1000 m Run 1000 m Ski 1000 m Run 50 m Sled Push 1000 m Run 50 m Sled Rope Pull 1000 m Run 80 m Burpee Broad Jump 1000 m Run 1000 m Row 1000 m Run 200 m KB Farmer’s Carry 1000 m Run 100 m Sandbag Lunges 1000 m Run 100 Wall Balls https://runsignup.com/Race/VA/RockyMount/SUMMITVIEWHYROX